With a month to go, we ran a solid 18k this morning. I am feeling pretty good. The first 9k was hard and I picked up the second half. I should have ate more for brekky. After I took the gel, I felt like I could go for another few kilometres. I didn't, of course. I am not that crazy.
I took some pictures after our run of some gals not camera shy. Here's Amber and Carleigh finishing up. Carleigh was hung over so it was a tough fun for the youngster.